One Practitioner, many modalities, real-world results
Counselling and Functional Medicine to support Mental Health and Wellbeing
NDIS referrals
Providing professional support to improve functional capacity and independence for NDIS participants, through wellbeing interventions and compassionate counselling
Telehealth Sessions
Online or Phone
60-minute sessions provide therapy in the comfort of your own space, offering greater accessibility for those with physical disabilities or living in remote areas, while also providing anonymity and privacy to foster open communication.
Group Walk & Talk Sessions, Sydney
Starting Point: The soothing fountain between the Centennial Homestead Restaurant and CH Pantry Café, Centennial Park.
Step outside, unwind, and find clarity — one walk at a time.
How I Work
Telehealth Sessions
As well as convenience and/or to address physical needs, telehealth sessions are an ideal option for those who find it easier to discuss sensitive or taboo topics in a familiar, private setting — creating space for openness, honesty, and lasting change.
Walk & Talk sessions
Take your session outdoors — surrounded by open space, fresh air, and nature.
Choose to walk at your own pace or sit and reflect in a peaceful spot.
Walking consultations offer a relaxed, practical alternative to traditional therapy.
Many men find conversation flows more easily while moving,
helping to reduce stress, clear the mind, and gain perspective.
NDIS Referrals
Qualified & Registered – PACFA-registered, trauma-informed counselling with practical coaching in nutrition, sleep, movement, and self-care.
Flexible Delivery – Sessions in-home, in-community, or online to suit your schedule.
Streamlined Support – One point of contact for clear communication and accountability.
Real Results – Practical strategies that build confidence, independence, and wellbeing.
For Coordinators & Managers – Goal-focused notes, measurable outcomes, and smooth collaboration.
About Sasha
Collaborative Approach – Process Work
Find relief from pain and trauma that can show up as anxiety, fatigue, stress, addictive patterns, digestive issues, or weight concerns.
Together, we explore the root causes to support lasting transformation and restore balance in both body and mind.
Integrative Approach
Drawing on Counselling, Psychotherapy, and Functional Medicine, I take a body-mind approach to wellbeing.
By tuning into body sensations, emotions, and beliefs, we reconnect the mind, body, and nature — creating space for awareness, healing, and self-discovery.
Healing Presence
With curiosity, compassion, and non-judgment, I offer a safe space to explore your inner world.
Here, difficult emotions can be understood and released, freeing you from limiting patterns and opening the path to greater peace, clarity, and authentic connection.
Qualifications:
Post Graduate Degree in Counselling & Psychotherapy
Bachelor of Health Science, Complementary Medicine
Advanced Diploma of Naturopathy
Diploma of Nutrition
Certificate in Functional Medicine
Certificate IV in Mental Health
Diploma of Remedial Massage
Recomendations
“Sasha possesses a unique blend of professionalism anad warmth. Her sessions are not only insightful and therapeutic, but also uplifting, empowering and practical. She has an exceptional ability to connect, understand and offer guidance that resonates deeply and facilitates genuine progress.” Adam
“Sasha is highly qualified, is a lovely, warm person to talk to, is genuinly concerned for your health and wellbeing and gives thorough advice.” Jill
“Sasha is professional, thorough and genuinely interested and clear in direction and advice.” Sarah